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You could also just hit a ball of scrunched-up newspaper across the family room with a tennis racquet. For example, you could take a cricket bat to the park. You can also play ball games using bats or racquets. Small balls can be fun for your older child to bounce or throw at a target. If your child has trouble kicking, they could hold onto a tree or a piece of playground equipment while you kick a ball back and forth. Your child could practise dribbling it like a basketball player, or you could bounce it back and forth to each other.īigger, softer balls are easier for your young child to kick and catch.įor kicking, your child needs to be able to balance on one foot.

Take a ball outside and bounce it together.

Pick an easy target so your child can have a go and feel successful. Practise kicking it to each other or to a goal or target. You could move the bucket or basket closer when it’s your child’s turn. Take turns to throw them into a bucket or laundry basket.

Play with soft balls (or a ball of socks) inside with your child.

Praise your child and remind your child how close you were when you started practising. Start close together and slowly increase the distance between you as your child’s skills improve.

Teach your child to catch using a big, soft ball.

Just pick an activity that you and your child enjoy. Start with the basic ball skills – catching, throwing or kicking.Īs your child gets better at these skills, you can kick or throw a ball at a target or into a goal, through a hoop or to another person. You can make a soft ball to use inside using a pair of rolled-up socks, or a scrunched-up piece of newspaper and some tape.

You probably already have a ball or two at home. You and your child can play with balls of any size, colour and texture. Playing with balls with children is also a great way to spend quality time together and build relationships. And this builds self-esteem and confidence.

This helps children understand that they can learn and get better at something if they try. When children practise ball skills, they’ll notice their skills improving. Playing with balls makes physical activity fun.Īlso, throwing, catching, rolling and kicking balls: Playing with balls: why it’s good for children